Dandruff, dark under eye circles, being scared of the dark..I made a list of all discomforts of my body and mind. I discuss them shortly in this video. (If sound is not synchronised properly: I just bought a new SD-card so next video will be GOOD).
I also documented my body by taking close-up pictures like these:
I’ll do this again in 100 days to see whether there are any changes: blue tongue, three thumbs..anything.