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Why our ancestors loved organ meat

16 mei

 Because organs are yummie! No. Sorry. It’s because they are so nutrient dense. Liver for example has higher levels of almost all nutrients below compared to apple and meat – even vitamine C. I highlighted some interesting differences. APPLE (100 g) CARROTS (100 g) RED MEAT (100 g) BEEF LIVER (100 g) Calcium 3.0 mg […]

What it’s like to walk barefoot in Amsterdam (video)

4 mei